Diet-Free Holiday Tips for Parents
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$10
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Sunny Side Up Nutrition
Make this holiday season joyful, calm, and completely diet-free with our Diet-Free Holiday Tips E-Book! Created by two registered dietitians and moms, this guide is packed with practical advice to help you:
- Navigate holiday meals without food stress or power struggles.
- Foster a healthy relationship with food for your kids (and yourself!).
- Support picky eaters during festive gatherings.
- Encourage connection and joy around the table—no diets, guilt, or pressure.
Perfect for busy parents who want to keep the holidays fun, inclusive, and positive for the whole family.
What’s Inside?
- Simple strategies to reduce mealtime stress around the holidays.
- Tips for responding to food-focused comments from friends and relatives.
- Ideas for caring for yourself during the holidays.
Make peace with holiday meals and focus on what matters: enjoying time together.
Grab your Diet-Free Holiday Tips E-Book today and set your family up for a stress-free season of food and fun!
This e-book offers 18 pages of diet free tips for parents to navigate the holidays
Size
7.64 MB
Length
18 pages
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